25 Stir Fry Tips! Content Pack

Email: This email provides 25 practical tips for creating a healthy, quick, and easy stir fry. It emphasises the benefits of stir-frying, such as its simplicity, affordability, and nutritional value. Key tips include preparing ingredients ahead of time, choosing the right oil, experimenting with different proteins, and adding colorful vegetables. It suggests using homemade sauces to avoid store-bought options high in salt and sugar and offers alternative bases like brown rice or vegetable noodles. The email encourages trying new flavours and garnishes to keep meals exciting and nutritious, perfect for a quick yet healthy meal.

Handout: Stir Fry step by step

SM Post: Stir Fry Taste Combos

White-label, copyright-free nutrition emails and resources for nutrition coaches, nutritionists, nutrition experts and personal trainers.