Building Blocks for the Perfect Salad Content Pack

Email: This email discusses how to build the perfect salad, encouraging creativity in balancing flavours, textures, and colours. It suggests starting with a nutritious base such as leafy greens, grains, or roasted vegetables, adding a crunchy element like nuts or fresh vegetables, and finishing with a delicious dressing like a vinaigrette or creamy sauce. The email offers tips for adding proteins and encourages experimenting with different ingredients to create satisfying and nutritious salads.

Handout: Salad Ideas

SM Post: Vinegarette Dressing Recipe

White-label, copyright-free nutrition emails and resources for nutrition coaches, nutritionists, nutrition experts and personal trainers.