Nutrition for Diabetes Content Pack

Email: This email addresses the importance of managing blood sugar levels for overall health, whether or not someone has diabetes. It explains the health risks of high blood sugar, including nerve damage, vision issues, and increased risk of cardiovascular problems, emphasising that blood sugar management is critical for everyone. The email distinguishes between Type 1 and Type 2 diabetes, highlighting their causes and the role of insulin in regulating glucose levels.

It incorporates practical strategies for managing or preventing diabetes.

Handout: Mediterranean Lentil Salad Recipe

SM Post: Steady Blood Sugar

White-label, copyright-free nutrition emails and resources for nutrition coaches, nutritionists, nutrition experts and personal trainers.