Rewards Content Pack

This email helps clients overcome the discouragement of slow results by reframing healthy habits through the lens of progress and rewarding in other ways.

✔ Compelling subject and preview lines to hook readers into a mindset shift
✔ Relatable storytelling to normalise the struggle of delayed results
✔ Neuroscience-backed insight on instant gratification and habit formation
✔ Practical tips to create mini-rewards that fuel consistency and momentum
✔ Encouraging CTA to connect with the community or coach for ongoing support

Perfect for clients who feel like giving up too soon, this email validates their effort, shifts the focus from outcome to progress, and equips them to keep going with confidence and joy.

Handout: Rewards Jar

SM Post: Rewards Spinner

White-label, copyright-free nutrition emails and resources for nutrition coaches, nutritionists, nutrition experts and personal trainers.