Sunshine Vitamin D Content Pack

Email: This email is about the importance of Vitamin D, the "Sunshine Vitamin," and its role in maintaining overall health. The email explains the difference between Vitamin D2 and Vitamin D3 and recommends incorporating Vitamin D-rich foods into the diet and suggests taking a supplement, especially during months with limited sun exposure.

Handout: Mushroom and Tofu Stir Fry Recipe

SM Post: Mushroom Fact

White-label, copyright-free nutrition emails and resources for nutrition coaches, nutritionists, nutrition experts and personal trainers.